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8 – disconnect”>Disconnect from Technology and Connect with Nature – disconnect”>Disconnect from Technology and Connect with Nature
7 By disconnecting from technology, you allow yourself to be fully present in nature without interruptions. This will enable you to reap maximum benefits
6 – To truly immerse yourself in the forest experience, consider disconnecting from technology during your visit. Put away your phone or any other electronic devices that may distract you.
5 – Breathe in deeply and savor the scents of pine needles, wildflowers, or damp earth.
4 Take time to notice the intricate details of nature – the colors, shapes, and textures of leaves, flowers,
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